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Scott Keatley, MPPD RD CDN Media Quotes. Registered Dietitian + Entrepreneur.

Keto 2.0 Is Here to Make the Low-Carb Diet Way Better for You—And Easier to Follow

Taco Bell Is Actually Home To So Many Keto-Friendly Dishes—If You Don’t Mind Getting Creative

What Nuts You Can And Can’t Eat On Keto. You’d be surprised.

How Much Coffee Is Too Much Coffee? Here’s What Experts And Studies Say Your Starbucks habit might be out of control.

10 Whole30 Fast Food Meals You Can Order When Traveling Or Dining Out. You just have to make a few modifications.

These Pantry Staples Are Must-Haves For A Healthy Kitchen, Say Nutritionists. This list covers everything from your cupboard to your freezer.

The Best Low-Carb Wines You Can Drink On The Keto Diet, According To Nutritionists. I’ll take my meat with a side of vino, please.

How To Order Keto At McDonald’s…Because Sometimes All You Need Is A Lil Fast Food. t’s easier than you think, tbh.

Enlightened Just Launched Keto-Friendly Ice Cream Pints And Bars. Um, there’s a chocolate glazed donut flavor?!

What Are Nightshades, Exactly—And Should I Stop Eating Them? Nutritionists Weigh In. Who knew veggies could be so controversial…

What is ‘dirty keto’ and does it work better than the keto diet?

Curcumin: Why This Anti-Inflammatory Active Is A Game-Changer

KFC Is Testing Out Vegan Fried Chicken—Here’s What Dietitians Think About It

In collaboration with Beyond Meat, KFC will start testing the plant-based chicken out in an Atlanta restaurant this week.

Starbucks Has a New Iced Guava Passion Fruit Drink—Here’s What Dietitians Think. One fan called it “Hawaii in a cup,” but is it healthy?

What Are Sulfites—And Are Their Side Effects Causing My Wine Hangover? They’re not just in vino, BTW..

Does Protein Powder Really Expire? Here’s What Food Safety Experts Want You To Know. Still working your way through a tub from last year? Me too.

Adele Reportedly Lost Weight on the Sirtfood Diet—But Should You Try It? While the plan encourages eating healthy foods, it’s super restrictive.

Popeyes vs. Chick-fil-A Chicken Sandwich: Dietitians Weigh In On Calories The two chains recently got into a Twitter war over whose chicken sandwich reigned supreme.

Is Red Meat Bad for You or Not? Experts Slam Controversial New “Guidelines”. A new report says there’s no need to cut back on red meat—but doctors and dietitians are calling BS.

American Cancer Society Updates Cancer Prevention Guidelines

The Best Vegan Options to Order at Taco Bell, According to Dietitians. With a few simple swaps, you can veganize just about anything.

Are Cherries Keto Diet-Friendly? Cherries aren’t the lowest-carb fruit, but they aren’t off limits.

Everything You Need To Know Before You Try An Intermittent Fasting Diet. Am I gonna be hungry all the time?

Pumpkin Has Some Truly Amazing Health Benefits, According to Dietitians. From boosting immunity to helping your heart, here’s how the seasonal favorite stacks up nutrition-wise.

Is The Keto Diet Actually Bad For You? Experts And Real Women Weigh In. “It should not be looked at as a long term or lifetime type of diet.”

What Is the GOLO Diet? Why Dietitians Aren’t Fans of the Pricey Weight Loss Plan. GOLO promises to fix your out-of-whack hormones, but is there any science behind its claims?

McDonald’s Has 2 New Chicken Breakfast Sandwiches—Here’s What Dietitians Think. The Chicken McGriddle and McChicken Biscuit are available for a limited time.

Collagen Powder vs. Protein Powder: What’s Right For You?

Can You Have Dairy On Keto? Yes—And These Are The 6 Best Options. But be careful not to ~milk~ it.

Here’s What You Need To Know About Working Out On The Keto Diet. Spoiler alert: It won’t feel great.

Top 14 Health Enthusiasts Debunk Weight Loss Myths with 3 Advises

6 Signs Your Metabolism Is Out Of Whack. Are you cold all the time?

11 Keto-Friendly Ways To Get Your Pumpkin Spice Fix This Fall. Is it still basic if it’s keto?

The foods you should eat and avoid before running, according to a dietitian and personal trainer.

Is the Starbucks Pumpkin Spice Latte Vegan? An Investigation. Turns out the beloved seasonal drink is hiding dairy in some surprising places.

The 10 Best MCT Oils For Keto And Low-Carb Dieters In 2019. Your coffee will never be the same.

Carl’s Jr. Has a New BBQ Cheeseburger—And It’s Made With a Plant-Based Patty. There are onion rings, cheese, and 740 calories involved.

The 12 Healthiest Whole Grains To Eat, According To Nutritionists

Yes, Tasty Keto Pastas Exist—And These Are The Best Noodles To Buy, According To RDs. Send noods.

10 Sugar-Free Ice Creams That Are Actually Worth Eating, According To Nutritionists. I’ve been waiting for this list my whole life.

Is The Keto Diet Good For PCOS? t can be, but not for the reasons you think, experts say.

The 9 Best Gluten-Free Pastas And Noodles Of 2020, According To Reviews. Apparently corn pasta is a thing now.

You Can Score All The Keto Diet Recipes You Need For 23 Percent Off on Prime Day

Add more plant-based options to your diet with this healthy 7-day flexitarian meal plan

How Runners Can Benefit From A Collagen Supplement*

How to boost healthy, plant-based eating without sacrificing meat with the flexitarian diet.

What Breaks A Fast If You’re Doing Intermittent Fasting? What To Know. Plus, the best foods to eat when you’re ready to start your eating window.

People On TikTok Are Calling These Supplements “Natural Adderall” — Here’s Why That’s Not OK. Adderall and L-Tyrosine, an over-the-counter supplement, aren’t one and the same, regardless of what anyone on TikTok says.

Not all processed foods are unhealthy — here’s what to avoid and how to find healthy alternatives.

7 Best Foods to Clean Up Your Diet Right Now, Say Dietitians. These healthy and delicious choices can help you get healthier in no time, according to experts.

Starbucks Has a New Strawberry Funnel Cake Frappuccino—Here’s What Dietitians Think. The drink was inspired by summer carnivals, and even contains funnel cake pieces.

Runner Shelby Houlihan Tested Positive for Nandrolone, a Steroid She Says Came From Pork-Is This Possible? The positive test got her banned from the Olympics, so she took to Instagram to make her case.

You Can Score All The Keto Diet Recipes You Need For 33 Percent Off on Prime Day

Which Foods to Buy at the Grocery Store to Prepare For a Hurricane—And What to Skip. According to experts, proper planning can help you weather the storm.

The 10 best keto-friendly Starbucks drinks, according to dietitians.

The Real Benefit Of Crystals For Weight Loss Comes From *Believing* They Can Help

How Does Sleep Impact Weight Loss? New Study Suggests It Might Be the Key to Cutting Calories. Spending more time in bed might just help you reach your weight loss goals.

What Is The Blue Zone Diet And Is It Good For Weight Loss? You can expect a whole lot of perks.

Omega-3 vs. Omega-6: The Key Differences Between These Fatty Acids

What Is an Anti-Inflammatory Diet, and Should You Follow It?

Is Oatmeal Good for Weight Loss? Nutritionists Weigh In

The FDA Plans to Lower the Amount of Lead in Juice

The #1 Best Supplement to Reduce Inflammation, Say Experts

The Best Time Of Day To Take Collagen Might Not Be When You Think

The Best Nutritionist-Approved Collagen Supplements for Healthy Skin and Hair

Collagen Peptides Benefits: What You Need to Know

16 Healthy Dark Chocolate Bars That Aren’t Sugar Bombs, According to Dietitians